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Health.com
47 分钟
16 Gluten-Free Snacks To Keep You Satisfied
Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...
verywellhealth
3 小时
6 Reasons Coconut Water Is the Ultimate Hydration Drink
Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...
NOLA.com
2 天
What’s nice about pumpkin spice? Get the nutritional benefits without loads of sugar
Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...
CNET
3 天
Kidney Health Made Easy: 13 Superfoods That Will Supercharge Your Function
Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.
4 天
Mouldy cheese? False nutrition claims? Unpacking the Lunchly drama
MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...
bodyandsoul.com.au
4 天
How electrolytes became the hottest thing in wellness
However, despite our kitchen cabinets overflowing with Frank Green bottles and Stanley Cups, 73 per cent of Australians ...
4 天
Glass of juice 'significantly reduces muscle pain and inflammation' says wellness expert
Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...
5 天
The 10 Best Muscle-Building Proteins for Vegetarians
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
verywellhealth
6 天
8 Vitamins and Supplements for Crohn’s Disease
Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...
6 天
Health benefits of Prunes: Support digestion, bone health, and help manage weight
Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...
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