Among the ingredients found in Philippine-made products were Benzoate, a preservative that has a negative impact on gut microbiome; BHA, another preservative with carcinogenic potential; and Potassium ...
Topping her list are oats, which she deems vital for lowering cholesterol ... Dr Klodas also recommends chickpeas, another fibre-rich food. "They're packed with potassium and magnesium, both important ...