Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...
Purchased from the store, granola can be high in refined sugar and heavily processed. This was a revelation I had when I began to examine my diet more closely, with the goal of cutting out all ...
You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...
Six months after facing backlash over high sugar levels in Cerelac, Nestlé India launches a new baby food range with no refined sugar. Chairman Suresh Narayanan announced that 14 out of 21 ...