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Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Purchased from the store, granola can be high in refined sugar and heavily processed. This was a revelation I had when I began to examine my diet more closely, with the goal of cutting out all ...

The demand for electrolyte ... sugar-free hydration powder that provides the six key electrolytes and trace minerals your body needs, then Ultima Replenisher Hydration Electrolyte Packets is ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

Six months after facing backlash over high sugar levels in Cerelac, Nestlé India launches a new baby food range with no refined sugar. Chairman Suresh Narayanan announced that 14 out of 21 ...

Argentine media have published troubling images showing white powder, burnt aluminium foil ... Hotel manager: "No." 911 operator: "We are also notifying SAME (Medical Emergency Attention Service)." ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it ... since confirmed that the affected products are no longer on the market and advised customers to throw ...

Keep your blood sugar levels in a balanced range, and to do so the key is having small meals. “Such a diet will ensure there are no highs or lows in blood sugar levels. Avoid fasting or feasting,” ...

I use these packets to refuel all the sodium I’ve lost after each session, but I also use them to replenish electrolytes when I’m not exercising. I like that the powder has a medium mixture of ...

Carob powder is high in fiber and commonly ... Carob is naturally high in fiber and contains no caffeine. Despite its high sugar content, it may aid digestion and blood sugar management when ...