Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Electrolyte packs to compensate for extra tailgating and actually doing homework on a Saturday are some of the strategies.

Running a marathon requires training and dedication, and making the right food choices before the race is part of that.

Aiding in Digestion: Chia seeds are high in dietary fibre, particularly soluble fibre, which absorbs water and expands the ...

Thames Water has revealed a proposal to secure up to £3 billion in new cash from creditors as it seeks to bolster its finances and avoid the threat of nationalisation. The struggling utilities giant ...

Don't let cold weather dehydration get you down! This probiotic-infused powder makes drinking water too easy — see it!

Liquid I.V. is sold in dozens of flavors, including 16 flavors in the hydration multiplier line. If you're only going to grab ...

The Environment Secretary has rejected that free football tickets he received had any significant link to a failing water company. Steve Reed was asked about accepting tickets from Hutchison 3G UK, ...

While drinking plain water can get boring ... DripDrop Hydration Electrolyte Powder Packets are a great option. In our experience, DripDrop is a great way to stay hydrated and recover from ...