We highly recommend LMNT Zero-Sugar Electrolytes as a great ... and make it easy to stay hydrated no matter where you are. Simply mix one packet with 16oz of water, shake, and hydrate.

Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet ...

You can order it online as easily as you order a protein shake, and there’s no need for a doctor’s consultation. Ozempic targets a hormone called glucagon-like peptide-1 (GLP-1), interacting ...

Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made ...

no less) and 110mg of sodium to replenish your sweat losses. Tick, tick. I personally rate the small pocket-friendly packet (they’re much smaller than the SiS gels) and can report zero digestive ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

LMNT contains no sugar at all) the original variety of Gatorade has 21 grams per 12-ounce serving, which is about as much as half a can of soda. No, you don’t need to add an electrolyte packet to your ...

What are the best energy gels? WH tested Maurten, SiS, Clif BLOKS, Veloforte and High5 to find out which energy gels work the ...