Simply tear open a packet, pour the electrolyte powder into your water bottle, and shake. No measuring, no mess. The packets are designed to make hydration on the go a breeze. One of the things we ...

The demand for electrolyte supplements is on the ... to stay hydrated no matter where you are. Simply mix one packet with 16oz of water, shake, and hydrate. Plus, with its non-GMO and premium ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

As a dedicated water drinker myself, in recent years I’ve found ways to supercharge each sip. Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really ...

Electrolyte packets with sodium, potassium, and magnesium are an increasingly popular hydration remedy. Sodium is necessary to increase water absorption, maintain fluid balance, and help regulate ...

No, you don’t need to add an electrolyte packet to your water if you’re, say, sitting behind your desk at work. Instead, focus on drinking water and getting electrolytes through your food ...

No, you don’t need to add an electrolyte packet to your water if you’re, say, sitting behind your desk at work. Instead, focus on drinking water and getting electrolytes through your food sources — ...

and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a regular basis, claiming that water is not “enough.” ...