But slowly, as more science-backed products and brands enter the market, people have turned their attention to electrolyte ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Though the ingestion of larger amounts of water may seem like a given, many companies are combining obvious safety measures – ventilation, shielding, equipment modifications and protective clothing – ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Bananas are particularly helpful for their potassium content, which can prevent cramping. Electrolyte drinks and water: Hydration is key, particularly in hot conditions. Electrolyte-rich drinks help ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...