Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

"Higher levels of physical activity in older age are associated with improvements in cognition, mental health and quality of life." The study notes that 150 minutes of moderate exercise per week ...

TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make exercise part of their lives.

TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make exercise part of their lives.

"Higher levels of physical activity in older age are associated with improvements in cognition, mental health and quality of life." The study notes that 150 minutes of moderate exercise per week can ...

THE CANADIAN PRESS/Cole Burston TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make ...

KEY POINTS Canada is poised to become a “super-aged” country in 2025, when at least 20% of the nation’s population will be aged 65 years and older; furthermore, over the next 2 decades the number of ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make exercise part of their lives. "The first ...