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3 分钟
8 vitamins and supplements for weight loss backed by science
Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.
22 分钟
Switching to plant milk? Here's what you should know
Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...
verywellhealth
42 分钟
Dietitians Recommend These 6 Foods to Ease Constipation Naturally
Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...
1 小时
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
1 小时
Feeling Pain Under Your Left Breast? Here’s What Your Body’s Trying to Tell You
If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...
1 小时
Doctor shares 'ultimate guide' to losing belly fat – with 3 essential tips
Losing belly fat is notoriously difficult, but a doctor has shared three ways that you can reduce waist circumference, help ...
2 小时
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
2 小时
on MSN
Expert's 'important' diet tip everyone in their 20s and 30s should follow
The 'most important' thing people in their 20s and 30s can do to improve their diet has been revealed by a nutritionist. Dr ...
Condé Nast Traveler
2 小时
How to Lessen the Stress of Flying With Ulcerative Colitis
One of the golden rules of flying with UC, according to Firestone, is booking an aisle seat near a restroom—it may even be ...
2 小时
Norovirus symptoms as cases rise and Public Health Wales issue advice
Cases of Norovirus have risen across Wales, jumping over 100% in one week. The most recent weekly figures published by the ...
3 小时
‘Important’ diet tip to ‘protect blood vessels’ and help gut health
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
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