We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

That’s a big deal since even ordinary soups (with their unique mix of liquid and solids) have been shown to activate “stop eating” mechanisms in the gut, helping dieters double weight loss.

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

It's the perfect time of year to cozy up with a bowl of soup-and make a whole lot of fat disappear while you're at it! The ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. One of her soup ideas is the ...

Detox water or fresh fruit juice with no added sugar can help you to stay hydrated and may also aid in weight management. You may also add moong dal soup to your diet, as it can help you lose weight.