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In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating during the festive season.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

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Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

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After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

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Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...