Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Indian cooking is all about adding the right spices and making a smooth paste to get the right consistency. Whether you wish ...

Ashley Hawk RD As we approach the peak of flu season, staying healthy is top of mind for many. On the latest episode of Studio 17, registered dietitian Ashley Hawk joined Studio 17 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

Want a new nifty kitchen gadget that's capable of quickly and easily whipping up delectable soups and smoothies, but don't ...

This winter season, try incorporating the easy and healthy recipes in your breakfast to nourish your body without cooling it ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...