Whether you're making muffins, smoothies, cake or pie, the delicious sweet tart taste of summer blueberries is the perfe ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

Curd aids weight loss by improving digestion and keeping you full with its high protein and probiotic content. Here's how to ...

In recent years, the gut microbiome has emerged as an essential player in our overall health, influencing everything from ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Apple juice is enjoyable from childhood through old age, but creative additions of varied ingredients will make this ...

Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...