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The Manual on MSN
5 天
7 easy Mediterranean diet breakfast recipes for a healthy start
Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...
ZME Science on MSN
4 天
“Our grandmothers were right”: Common sense eating works, says top nutritionist. But ...
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
2 天
16 Easy Anti-Inflammatory Lunches To Make This Week
These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...
Get Surrey
3 天
I tried Mediterranean diet and lost half a stone in a week - this one food stood out
Harissa prawn pasta using wholemeal spaghetti was one of the week's food highlights - and was a quick after work dish. (Image: Reach) Typical daily meal plan on the Mediterranean diet Breakfast ...
3 天
This Highlands restaurant is serving up authentic Mediterranean food that is halal/kosher
Kebab House on Baxter Avenue is a locally owned restaurant that serves authentic Mediterranean fare made fresh daily. Here's ...
indulgexpress
1 天
5 anti-inflammatory foods to include in your diet
Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...
2 天
on MSN
Dietitians reveal which cheeses they recommend for weight loss
Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.
Knowridge
2 天
This simple dietary change could help prevent heart disease
Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...
4 天
on MSN
Fasting diet like Michael Mosley's could boost how long we live, study says
The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...
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