Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

Looking for a way to eat that’s delicious, affordable and simple? The Mediterranean diet is nutritious and delicious ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

Looking for a way to eat that’s delicious, affordable and simple? The Mediterranean diet is nutritious and ... as well as highly processed foods, refined carbohydrates and fatty meats.

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native dishes from countries that border the sea it’s named after, including ...