Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Red lentils are used to make masoor dal dosa, a quick, nutritious, and high-protein breakfast choice. This vegan, gluten-free ...

This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Looking for vegan substitutes for eggs in your everyday cooking? From applesauce and mashed bananas to chia seeds and tofu, ...

.For those who adore a creamy pasta dish but are concerned about their waistline, a weight loss expert has shared his recipe for a high-protein spicy chicken pasta that will have you coming back ...

It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...

.For those who adore a creamy pasta dish but are concerned about their waistline, a weight loss expert has shared his recipe for a high-protein spicy chicken pasta that will have you coming back for ...

Molloy said to consume 0.75 grams of protein per pound of body weight for optimal health. Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential ...