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7 小时
16 Easy Anti-Inflammatory Lunches To Make This Week
These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...
Goodnet
9 小时
5 Healthy Avocado Recipes to Enjoy!
This mashed avocado toast recipe from Olive Magazine is super easy to prepare and makes a healthy breakfast or lunch. All you ...
15 小时
A Dietitian's #1 High-Protein Lunch Recipe for Weight Loss
A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.
17 小时
5 Sneaky Signs of Self-Sabotage in Relationships
If these self-destructive patterns sound all too familiar, you first need to spot when you’re falling into them. Below, ...
17 小时
5 Japanese cooking techniques that can help you lose weight easily
Explore five effective Japanese cooking techniques that can help you lose weight while enjoying nutritious and delicious ...
health.economictimes.indiatimes
22 小时
Compass Group India addresses nutrition for patients and staff through Medirest Platform
Compass has recently launched the Medirest Platform for hospitals. Can you explain the primary vision behind this innovation ...
1 天
Say Hello To Anita Janu, The 50-Year-Old Marathon Mom Inspiring All Around, One Race At A Time
Having started her running journey at the age of 40 to cut weight, Anita Janu has joined hands with her daughter in a mission to motivate for fitness, completing 23 half marathons and 13 full marathon ...
1 天
Easy Pan-Seared Veggie Black Bean Burritos Recipe is a Fiesta of Flavor
When I need a quick and healthy dinner, burritos are one of my go-to's. They come together fast and they combine many ...
2 天
How Can You Feel Full Without Eating More? Hint: It Can Help You Lose Weight
Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...
i
2 天
11 easy ways to be healthier in your 50s – from tai chi to squeezing a tennis ball
We might be living longer than ever but are in worse health than previous generations. Here are ways to turn it around, ...
2 天
'I'm a doctor and if you eat more of this one food you can stave off dementia'
A doctor has listed five foods women should incorporate into their diets to help with brain fog if they are experiencing ...
2 天
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
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