Fermented foods ... to opt for kefir anytime a recipe calls for yogurt. She might put it in a smoothie or in overnight oats, for example. "Kefir I find really easy to incorporate in different ...

A great alternative to regular baked potatoes, these slices make for an easy and tasty side dish. If you’re looking to work more root vegetables into your meals, this simple recipe is a crowd ...

I like January as no one questions having soup at every meal. Simple to make and easy to digest, soup, for me, is all about ...

Ingredients 1 block fresh firm tofu, cubed and deep-fried fermented shrimp paste (mam tom), sugar, minced garlic, lime/kumquat juice fresh red chili pepper, diced vegetable oil to deep fry rice ...

Keep a bag of lentils in your pantry and never be without tasty meal options. Discover all of our favorite ways to ...

Winter is approaching its halfway point, and the holiday sweet treats are running out. We've put together 10 affordable soup ...

Bibimbap is a Korean dish of rice topped with pickles, chilli sauce and veggies, making a colourful and nourishing meal in a bowl. Any leftovers are great for packed lunches. Each serving provides ...

An easy veggie curry that makes a cheap and healthy ... Add the stock and bring to a gentle simmer. Add the vegetables and peas or spinach and simmer gently for 5 minutes, stirring regularly.

Keeping a selection of fermented vegetables like sauerkraut and pickled beets in your refrigerator makes it easy to add a probiotic boost to any meal. “I like to have a mix of different ones in ...