A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other illnesses that require special diets. Erica Lloyd moved to Lamar about four ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

If you're looking for a flexible shoe, Cunha recommends the Kizik Roamer, which features a stretchable knit upper that flexes ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

If you prefer your main meals to be primarily protein or carbs sources, an easy way to integrate more vegetables is to add a ...

Dr. Piri provides valuable insights into the complexities of diabetes management and the promising advancements in technology and medication that are shaping the future of diabetes care.

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

For the past 27 years, Bea Hanson has been the leader of the Coastal Bend Food Bank. Since then, she has created programs for ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

Carrot tops, potato peels and bones quickly go from your cutting board to the trash bin, but no more. These are just a few ...