Choose activities that are physical, such as swimming or walking. Seniors in this group may also benefit from puzzles, easy card games, and dances that have simple steps. You can also bring back ...

With the Woodside Wildcats’ season on the line, the kid came through.

Whether you’re just getting into working out or you’re looking to get back to basics, having a few easy abs workouts in your back pocket to whip out anytime, anywhere is a must. And just ...

It’s normal to worry about who will care for you, but with a little advance planning, child-free seniors can thrive.

This time, Palma soldiered his way to Daily Journal Athlete of the Week honors, quarterbacking the mighty ground attack with ...

Bournemouth midfielder Lewis Cook talks to i about adapting to play in a new, more deep-lying midfield position under Andoni ...

As part of ongoing efforts to foster an inclusive community for people of all abilities, older adults, and seniors, the city is reviewing and updating its multi-year accessibility plan and ...

The gadget Jaxon Torres designed doesn’t look like much. It’s a palm-sized piece of dense orange plastic with a couple of magnetic strips glued to one side, and nothing about it suggests it ...

Give Methow, the valley’s annual fundraising campaign, is again upon us for the month of October. As we have become accustomed to, there will be a steady stream of solicitations from local nonprofits ...