And while most of us train with a water bottle to hand, a few viral TikTok videos have brought attention to the fact that just drinking water perhaps might not be enough to properly hydrate yourself.

Achieving your weight loss targets doesn’t have to mean deprivation or struggle ...

Food adulteration is all around and even soft and delicious paneer isnt spared. Heres how you can check the paneer for ...

Who says a detox has to be complicated? Zeelicious Foods shares three drink recipes made with simple, everyday ingredients to help you cleanse your system and ease bloating. From a warm ginger-infused ...

January is that time of year when we pause to examine our health habits, and Surgeon General Vivek Murthy issued an advisory with an important data point to consider: the strong link between ...

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

Mocktails and other zero-proof drinks are on the menu for 2025 and not just for Dry January, when many Canadians embrace a ...

No matter how booze-free cocktails are referenced on bar menus, bartenders in Atlanta have delicious offerings for Dry January and beyond.

When it comes to Joe Hayhoe’s Urbandale home, a hidden bar of bourbon takes you back in time. “Through this magical door opens up to the Blind Pig. There are ...

The overall price doesn't include salt and pepper as I already had it in my cupboard but you can expect to pay around 65p for salt (Morrisons) and £1.25 for pepper (Morrisons). This would make the ...

A GLASS of wine at lunch, a bottle shared at dinner, a nightcap on the sofa… Your alcohol intake can quickly add up and you ...

While Dry January continues to grow in popularity each year, Damp January is worth considering if you'd rather consume ...