As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good parents.

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If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream... The best religious movie ever made, according to critics—plus, see the runners-up ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Matthew Dellavedova has been written off before, but the NBA champion is aiming for a fifth Olympics in LA 2028 and will push ...

Iron deficiency anemia (IDA) has a long-term impact on each life stage and remains worldwide a major public health problem.

Granola is often seen as one of the healthiest breakfast options, but many shop-bought varieties are usually packed with ...