Whilst trace amounts of these minerals can be found in bottled or tap water, the major health benefit of electrolyte drinks ...

Balancing electrolytes in the body is essential for maintaining hydration, nerve function, and muscle health. Electrolytes, ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Google searches around electrolytes have rocketed in the last few months (the number of people asking, “Should you drink electrolytes every day” has spiked by 900 per cent, and the answer is yes, you ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, the strategy for achieving the Rs 1,000-crore ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

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Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

This can lead to constipation, dehydration, fatigue, dizziness, headaches. Keep a reusable water bottle on hand, set reminders to drink, and add in extra electrolytes for better hydration.