One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The beverage giant will now control marketing and retail operations for the better-for-you brand, which was co-founded by Dwayne “The Rock” Johnson.

According to various studies, sipping a cup of the herbal tea a day could work wonders for your blood pressure levels ...

According to various studies, sipping a cup of the herbal tea a day could work wonders for your blood pressure levels ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Whole Foods Market’s Trends Council recently unveiled its top ten anticipated food trends for 2025, in the retailer’s tenth annual Trends predictions report. The council is a collective of more than ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Electrolytes like sodium, potassium, and magnesium play a critical role in muscle function and hydration. Intense workouts can lead to a significant loss of these essential minerals through sweat. An ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...