Many people claim that if you don’t stay hydrated throughout the day ... Additionally, it may be beneficial to drink cold water because your body will need to expend more calories to heat ...

Detox drinks are a simple and effective way to support your body's natural cleansing processes ... The cucumber’s hydrating properties and mint’s soothing effects make this a great drink ...

“They just provide a big bang of sugar.” It’s not just the calories in sugar-sweetened soft drinks, but the way the body processes the sugar that leads to weight gain, says nutritional ...

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Hangover research is limited, but certain foods and drinks ... content can help you rehydrate. Blueberries are rich in nutrients that fight inflammation in the body, which is handy if you have ...

“You think that by drinking water you’re hydrating, but when you train in the gym and drink normal water ... illness where fluid is lost from the body,” he explained.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...