"Studies show that even mild dehydration can impact your memory, concentration, and emotional stability. READ MORE:Victoria ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

several foods and drinks may alleviate symptoms. Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

But beyond thirst, there are many other ways to tell whether you might need to drink more water. 1. urine colour: pale yellow ...

Proper hydration during workouts helps prevent fatigue and muscle cramps, allowing for sustained performance. Water is often ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Migraines can be set off by a number of factors, but there are certain little-known ingredients you should be looking out for ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

Unlike rich buttery masks, these don’t require 20 minutes out of your day to sink in, but nor do they skimp when it comes to eliminating dehydration and smoothing frazzled ends. And they don’t ...