Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Discover the top 7 reasons why Gin & Tonic reigns supreme as the ultimate cocktail, highlighting its perfect balance, ...

The WholeFoods Magazine team and 7,000 other attendees made it out to Mile High City to check out New Hope Network's first ever Newtopia Now health and wellness event for the consumer-packaged goods ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

WITH Halloween just two weeks away, the season’s favourite coffee is firmly back on the menu. But a pumpkin spice latte is more sinister than it looks – with some options containing more sugar ...

In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.