Looking to restock on electrolytes after an intense workout or being out in the heat? Here we break down which drinks are high in electrolytes and when you might need them. From electrolyte ...

Every time we open social media, we are bombarded with ads for trendy new water bottles and (sometimes gross) TikTok wellness ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Energy drinks while quite populat among young adults poses a significant threat to the kidneys if consumed regularly.

Thus, eating blueberries after having too much to drink may help fight related inflammation. Pickles are high in sodium, an electrolyte that excessive drinking depletes. Eating pickles or drinking ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

Migraines are severe headaches that can affect your daily tasks. You can try including these eight foods and drinks in your ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...