Every time we open social media, we are bombarded with ads for trendy new water bottles and (sometimes gross) TikTok wellness ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Energy drinks while quite populat among young adults poses a significant threat to the kidneys if consumed regularly.

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, the strategy for achieving the Rs 1,000-crore ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

If you drink too much water over a short period of time ... Milk may help keep you hydrated and rehydrate after a workout ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...