The healthiest drink we can choose to consume is water and sure, swapping high-calorie drinks, your beloved soda or alcohol, ...

Drink plenty of water, herbal tea, or clear broth. Hydration helps thin mucus, making it easier to clear out. Avoid alcohol ...

Over time, I’ve realized that my mom and I have quite a lot in common. We both love to cook, have a deep sense of wanderlust, and, thanks to her strong genes, basically share the same face. Another ...

Nina Munro, 41, spent five days in intensive care after drinking around four liters of water a day to 'flush out' what she ...

A mom ended up in the ICU with dangerously low sodium levels — the result of drinking too much water. Nina Munro, 41, was ...

Nina Munro, 41, from Australia, drank around four litres of water a day in an attempt to 'flush out' what she thought was a ...

Concerned, Munro went to the hospital where “they said ‘drink lots of water’ as they thought I was having withdrawals from the steroids.” The next day, she said she developed a “haze ...

41-year-old Nina Munro was repeatedly told to drink lots of water after feeling unwell. (SWNS) Advert The mum was also given the advice to drink plenty of water, advice she kept, following to the ...