Snacks and beverages are a delicious part of people’s daily routines, adding flavor and fun to your busy lives! However, not ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...

Diet Coke, a global favourite among soft drinks, may have more of an impact on the body than many realise. A pharmacist has ...

A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar ... But once one of these low GI ...

Figs and dates, both highly nutritious, offer distinct health benefits. Figs, rich in fiber and vitamins, aid digestion.

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

In a recent column that touched on taking laxatives daily, you mentioned a sugar called lactulose that you recommend for ...

Decreasing the amount she drinks would be a useful diagnostic test. If her symptoms get better immediately, it’s likely the ...