This plant-based, zero-calorie sweetener won't spike blood sugar levels ... Studies show that stevia also does not impact insulin or blood sugar levels as sugar does. This is important since insulin ...

Although stevia does not raise blood sugar, the ingredient dextrose, for example, does. Dextrose has a glycemic index of 100, which means it has a significant impact on blood sugar.

If you do buy premade granola ... Pomegranate has been shown to improve insulin resistance and lower blood sugar levels. Insulin resistance occurs when your body stops responding to the hormone ...

Glucose monitoring is all the rage, but do you need to ... hunger levels and health over time. If these spikes happen too often, it can lead to insulin resistance. This is where your muscle ...

It’s rare for medical research to be truly ‘groundbreaking’, but the case study from China showing that stem cell therapy can ...

Cake often conjures feelings of celebration, joy and indulgence. Whether it’s a birthday, wedding or simply a Friday night treat, the allure of cake is almost universal. However, for those who ...

Conversations about blood sugar spikes are everywhere on social media. But how much do ... with insulin resistance, where the hormone doesn’t work properly to control blood sugar levels.

In my case, Eric Williamson, director of nutrition at Canyon Ranch, told me we could use the continuous glucose monitor results to optimize my energy levels so I could avoid spikes and crashes.

If your cells become too resistant to insulin, it leads to elevated blood glucose levels (hyperglycemia), which can cause prediabetes and type 2 diabetes. How does diabetes surgery works?

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...