To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

Stevia is gaining popularity as a natural sugar substitute. While Stevia has many benefits, it also comes with drawbacks. Let’s take a closer look at the various benefits of Stevia and its ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

The research, published in the Annals of Internal Medicine on October 1, investigated how following a time-restricted diet—a ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

"It is important to include protein in every meal and snack because it can help minimize blood sugar spikes from ...