If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Johnny Cool, as he is known online (@johnnycool_01), gained widespread attention for his impressive weight loss journey, dropping from 264 pounds to ... We can ask experts for advice on relationships, ...