This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

The poll of 2,000 general population Americans revealed their favorite sandwiches, how preferences vary and even some secret ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Subway offers many options for the morning meal, but which is best? We tried all eight items at America's largest sandwich chain to find #1.

If you’re getting protein from meat, go for lean meat — like chicken breast or ground turkey — over processed meat — like hot dogs and ham. Shout-out to the vegans ... and every type of body. All you ...

Are you trying to build muscle and want to start your morning off with a high-protein meal? Discover numerous tasty and ...

Need a fast weeknight meal? These recipes let you just throw ingredients into your Crock Pot and come dinnertime, you've got ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Paul “Ozzie” Martin has owned an outfitting business in Grand County for almost 30 years. Martin guides hunters on the search ...