A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

My darling mum Barbara looked like an old-fashioned movie star. With her dramatic eye make-up and perfectly coiffed dark hair ...

Depression is a well known and treatable condition, but it is something that is chronic and it can take time to find the ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

Why? That’s because, again, evidence suggests that endorphin levels drop right before your period, leading to anxiety and ...

The sale of antidepressants and mood elevators in India surged from Rs 1,540 crore in 2020 to Rs 2,536 crore by Nov 2024.

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

L-theanine may help reduce stress, and a reduction in stress and increased relaxation can lower the heart rate. In turn, this may help lower blood pressure. Some research on animals suggests that ...

They increase the effects of GABA and can help treat anxiety but not depression. Benzos have a rapid onset of action (they start acting quickly). They are typically used only as needed or as a bridge ...