Overall, we would recommend Solaray Mega Multi Mineral to anyone looking for a mineral supplement to support overall health and immune function. We highly recommend Dr. Berg Trace Minerals ...

If you are looking for a natural and safe way to improve your sleep quality and manage stress levels, then this supplement is definitely worth a try. We’ve been using Dr. Berg Adrenal & Cortisol ...

In a world overflowing with supplement ads that promise miraculous health benefits, distinguishing the worthwhile from the ...

Speak with your doctor about whether you may benefit from a magnesium supplement. B vitamins can ... Heemskerk MM, van den Berg SAA, Pronk ACM, et al. Long-term niacin treatment induces insulin ...

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

This is one of the best cortisol control supplements, designed to help manage stress and support overall well-being by balancing cortisol levels and keeping you strong and focused. It uses ...

One doctor has revealed he takes one supplement every day to try and slow the effects of ageing. The lesser-known taurine was cited by Dr Neil Paulvin as something that has made him feel an ...

While those signs may lead you to the vitamin aisle at your local grocery store, you shouldn’t load up on supplements without first speaking with your doctor. “Do not take iron just because ...

One of the amino acids our body uses is gamma-aminobutyric acid. Deficiency in this amino acid is said to lead to anxiety, mood disorders and insomnia, as it works as a neurotransmitter to calm ...

Below are some of the best vitamins and supplements for eye health. Of course, always consult a doctor before making any changes to your health routine to find what will work best for you.

Ahead, doctors break down how these work, what they treat, side effects, and more. “The FDA needs proof that medications work, but you don’t have to do that with a supplement,” Sue Decotiis ...