You might have recently seen the Optavia diet program on your social media feed ... I think everybody is different and you should do whatever suits you but this is what I'm doing and I'm very ...

"These coaches do not necessarily have a background in health or nutrition," Adams says. All that's required to become a coach is purchasing an Optavia business kit, she adds. The diet was ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

‘As a nutritionist and hormone specialist, there is not one instance where I would recommend this diet to anyone – it’s one thing to drop your calories this low, but quite another to do it ...

Every year, some 45 million Americans go on a diet ... Do you wake up every morning, ready to go, or do you hit the snooze button--literally and figuratively? If you’re honest with yourself ...

‘It hit the mainstream in the 80s and had its time back in the spotlight in the late 90s and early 00s (I was there and did in fact do this diet) and sadly it’s gaining popularity agai ...

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The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

As the internet has cut out middlemen and empowered enterprising people to produce things themselves, an enthusiastic do-it-yourself crowd is taking on mass-market incumbents. In-depth ...

Between France and America, from punk beginnings to Hollywood blockbusters: A journey into the fascinating world of French filmmaker Michel Gondry, famous for his offbeat and inventive music videos ...

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