Back with ANOTHER awesome Leg workout...This workout is perfect for both MEN & WOMEN of all fitness levels looking to build ...

The sheer scale of Michael Jackson’s fame can sometimes overshadow the music itself. From the moment he danced into America’s ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

I thought Zumba was a workout no one believed in anymore, and boy was I terribly mistaken. Here's my Zumba journey.

Cardio is incredibly important for all of us. It’s the bedrock of the physical activity guidelines for health, and if you ...

There's nothing better than a workout that doesn't feel like a workout, right? With this dance session, presented by VITAL PROTEINS® Collagen Peptides available at Walmart**, you'll look ...

However, whilst the era of disco was short-lived, this doesn’t take away from how iconic not only the music scene was but also the cultural impact it had at the time. From fun dances to sparkly ...

2 DVD 1990 on sale, Richard Simmons Sweatin to the Oldies Vol. 4 DVD Fitness Training on sale, Richard Simmons Love Yourself and Win DVD on sale, Richard Simmons Boogie Down The Pounds Disco Workout ...

Discover Nora Fatehis fitness secrets at 32! From overcoming injuries to her dynamic workout routine and dance regimen learn how she stays in shape and inspires fans ...

THE WEEK'S MOST POPULAR STREAMED DANCE/ELECTRONIC SONGS (AUDIO AND VIDEO) ON LEADING DIGITAL MUSIC SERVICES, AS COMPILED BY LUMINATE. Marshmello & Kane Brown Last week Weeks at no. 1 Weeks on ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...