According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Are black beans superior to other types of beans? The nutritional density and extremely highly nutritious power of beans make ...

While magnesium is abundant in many different types of foods such as the above, due to our increasingly processed Western diet, many of us are not consuming enough dietary magnesium. The National ...

10 Pregnant women require 350–360 mg of magnesium per day. There are different types of magnesium supplements, including magnesium oxide, magnesium citrate, magnesium hydroxide, magnesium gluconate, ...

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...

Despite a prolific number of studies of the dysregulation of these minerals in CKD and the potential interventions to bring them back into a normal range, outcomes are uncertain and some of these ...

Alexandra Domrongchai is a food and travel writer based out of New York. With years of experience in the restaurant industry, food culture research, and as an avid traveler traveling she joins ...

“Things Will Be Different” is about two criminals, a brother and a sister, who commit crimes, use time travel to escape punishment, and get trapped in a farmhouse where a crime was committed and start ...

Two morally skewed characters attempt to change their future while imprisoned in a mysterious farmhouse in Michael Felker’s intriguing if somewhat convoluted directorial debut. The notion of ...

The supplement provides 426mg of elemental magnesium per serving which is the daily recommended value for adult males. We appreciate that the supplement contains 8 different forms of Magnesium ...