Aging may not be as inevitable as people think, with one expert leading the trend on looking younger while living longer ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

A new survey of more than 2,000 UK adults commisioned by Slimming World reveals 50% of UK adults say they put off even trying to losing weight with 6 in 10 of those aged under 27 (Gen Z) most likely ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

For anyone interested in learning about foraging or vegan cuisine, Doreen Williams James has written a book packed with tips ...

Jen, from Manchester, says she found a way to transform her mind and body after the embarassing trip to her GP ...

Northwestern students share their New Year’s resolutions and how they’ve collaborated with their peers to work towards these goals during the first week of the year. CATE BOUVET: We are about a week ...