Aging may not be as inevitable as people think, with one expert leading the trend on looking younger while living longer ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

From the memory-boosting power of lion's mane mushrooms to turmeric's talent for erasing pain, store shelves are packed with ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

For anyone interested in learning about foraging or vegan cuisine, Doreen Williams James has written a book packed with tips ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Northwestern students share their New Year’s resolutions and how they’ve collaborated with their peers to work towards these goals during the first week of the year. CATE BOUVET: We are about a week ...

The market is one component of the group’s food sovereignty work, which also includes cultivating mushrooms and caring for a bison herd. Siċaŋġu Co is also working on housing, education, and programs ...

Eating between meals, long maligned to be a detrimental habit, can indeed offer some nutritional advantages. But it's all ...