and new fad diets marketed to women seem to emerge daily. However, these variations on a theme sometimes neglect half the ...

"As soon as the men start paying attention to healthier food choices, they tend to get quick results," says Tallmadge. Call it beginner's luck! There are some weight loss tricks that work equally ...

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New evidence suggests working out later in the day is linked to better blood sugar control than morning workouts among men with obesity on a high-fat diet. Researchers from the Norwegian ...