What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...