Fat Joe's size has been a part of his name and his identity since he started rapping more than two decades ago. But the Bronx ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Looking for a new way to prepare before you next gym session? These pre-workout gummies offer energy-fueling results without ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Salad and Go announced a new partnership with football legend, Troy Aikman. Passionate about the importance of nutrition for ...

For years, Julia Turshen and her mother bonded through diet talk. Now they’re having a different conversation.

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

Gareth Jones lost 63 lbs. in just two months while suffering abuse at the hands of his controlling ex-girlfriend Sarah Rigby.

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.