All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Could gut health be the key to living longer? Learn how gut hormones may impact the aging process and unlock the secrets of longevity.

A research team investigates how mucin, a major component of the gut lining, and food-derived glycoproteins influence the growth of this bacterium.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...