Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Groups such as the American Heart Association have been highlighting the importance of knowing your cholesterol numbers. Experts hope the outreach resonates in states such as North Dakota, where rates ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

A new study finds that it's not just about how much HDL a woman has — it's about the quality of those tiny, fat-carrying ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...