Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup of tea could be the key to meeting your weight loss goals.

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Following Sunil Chhetri's admission, let's understand why a vegetarian or vegan diet helps speed up recovery, especially for ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you ...

A fat loss dietician says that this drink is ‘nature’s Ozempic’ and claims it can help with weight loss and improve blood ...

A research team investigates how mucin, a major component of the gut lining, and food-derived glycoproteins influence the growth of this bacterium.

If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...