If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Working out is key to staying healthy, but making mistakes can slow your progress or cause injuries. Avoid these 10 common ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

In a rare throwback picture shared by director Obeli N Krishna, Suriya and AR Rahman appear together from their Sillunu Oru ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

By Tochi Okafor When it comes to improving our well-being, many of us think of dramatic transformations— rigorous diet plans, ...

Tom Holland recently opened up talking about Robert Downey Jr.'s secret MCU return. Read on to learn if the Spider-Man star ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From strengthening of the bones to improvement in skin, plums will be of good ...

We delve deep into SEVENTEEN member Kim Mingyu's workout routine and diet to uncover how the star stays in shape.

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...